Moira Howson

Moira has over 15 years’ experience working with people to enhance their wellbeing and resilience. She started work as an Organisational Psychologist in corporate settings in New Zealand and Asia, before retraining as a Counselling Psychologist focusing on adults, adolescents, and couples. She has worked in schools, primary health organisations, and private practice. Moira uses a warm, empathic, and pragmatic style with her clients. She is very much client centred and draws on evidence-based therapies such as EMDR, CBT and ACT to meet individual needs and guide clients toward their chosen goals. Moira loves working with teenagers, people with ADHD and those navigating complex relationships or situations at home and/or work. Her aim is to help people understand and develop tools to manage their mental health challenges and presenting issues, to build resilience and get more out of their day-to-day lives.

Expertise
  • Anxiety
  • Depression
  • ADHD
  • Relationship issues (couples counselling, polyamory)
  • OCD
  • Life transitions (work/study, family, relationships)
  • Stress/burnout
  • Trauma
Therapy approaches
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Schema Therapy
  • Mindfulness
Qualifications
  • Post Graduate Diploma in Counselling Psychology
  • Master of Health Science in Counselling Psychology
  • Master of Social Science in Organisational Psychology
Affiliations
  • Registered Counselling Psychologist/Psychologist with the New Zealand Psychologists Board
  • Member of New Zealand Psychological Society (NZPsS)
  • Member of EMDRNZ

Make a booking

Please outline briefly what you would like help with; our administrator will endeavour to contact you within 24 hours to discuss your enquiry and pass your details on to your preferred therapist, if we can’t help you we will do our best to point you in the right direction.

Join waitlist

Sorry, this therapist is currently full. Please fill out the form to join their waitlist. Our administrator will endeavour to contact you within 24 hours to discuss your enquiry. If we can’t help you we will do our best to point you in the right direction.

Rates From

$200.00

Thanks for your enquiry, we will endeavour to contact you within 24 hours for a free 15 minute phone consultation.

Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.

Lifeline: 0800 543 354
Youthline: 0800 376 633
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