Dr. Sarah Stanton is a senior clinical psychologist with over ten years experience working in mental health. She has a compassionate, respectful and collaborative therapeutic style. She has been trained in several evidence-based models including cognitive behavioural therapy, acceptance and commitment therapy, dialectical behaviour therapy and eye movement desensitisation and reprocessing therapy. She offers a non-judgmental space where people can feel comfortable to discuss their experiences, gain new insights and make meaningful change.
Expertise
- Depression
- Anxiety
- Emotion dysregulation
- Trauma
- Adjustment to stressful life events
- Interpersonal skills
- Supervision
Therapy approaches
- Cognitive behavioural therapy
- Acceptance and commitment therapy
- Therapy drawing from dialectical behaviour therapy
- Eye movement desensitisation and reprocessing therapy
Qualifications
- Doctor of Clinical Psychology (The University of Auckland)
- Bachelor of Science, First Class Honours in Psychology (The University of Auckland)
- Bachelor of Science (The University of Auckland)
Affiliations
- Registered psychologist with the New Zealand Psychologist Board
- Full member of the New Zealand Psychological Society
