Jessica Hardley - Clinical Psychologist

Jessica is a Senior Clinical Psychologist with over ten years experience who specialises in working with adolescents and adults. She utilises evidence-based practices such as Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) to address a wide variety of concerns including anxiety, depression, PTSD, stressful life events, self-worth and developing self-identity. Jessica believes in using a compassionate, client-centred approach, working in a collaborative manner with people to enable positive outcomes.

Expertise

Anxiety
Child behaviour and development
Depression
Identity
Post-traumatic stress disorder
Self-esteem and confidence
Stress
Obsessive compulsive disorder
Mental health and wellbeing
Social anxiety
Emotion regulation
Phobias

Therapy approaches

Eye Movement Desensitisation and Reprocessing Therapy
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Dialectical Behaviour Therapy
Mindfulness

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Qualifications

Bachelor of Arts (Psychology), Victoria University of Wellington, New Zealand
Bachelor of Science (Honours) Psychology, Victoria University of Wellington, New Zealand
Master of Science (Merit) Psychology, Victoria University of Wellington, New Zealand
Postgraduate Diploma Clinical Psychology, Victoria University of Wellington, New Zealand

Affiliations

Registered Psychologist with the New Zealand Psychologists Board
Member of the New Zealand college of Clinical Psychologists

Make a booking

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Rates From

$215

Thanks for your enquiry, we will endeavour to contact you within 24 hours for a free 15 minute phone consultation.

Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.
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Lifeline: 0800 543 354
Youthline: 0800 376 633

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